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Do you have classes anywhere?

Back Balance currently does not hold face to face classes. We are a small venture, building...
I've never done yoga before and I'm not fit. Can I do this?

Suspended yoga can be enjoyed by beginners who are new to yoga, fitness or suspended activities. It offers a unique and accessible way to increase flexibility/mobility, strength, balance, back bending and inversions. Poses can be modified to accommodate individual needs and abilities. Options can also provide for those who may have limited mobility or specific concerns.
How do I add a new question & answer?

To add a new FAQ follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Add a new question & answer 3. Assign your FAQ to a category 4. Save and publish. You can always come back and edit your FAQs.
How do I edit or remove the 'Frequently Asked Questions' title?

You can edit the title from the FAQ 'Settings' tab in the Editor. To remove the title from your mobile app go to the 'Site & App' tab in your Owner's app and customize.
Can I insert an image, video, or GIF in my FAQ?

Yes. To add media follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Create a new FAQ or edit an existing one 3. From the answer text box click on the video, image or GIF icon 4. Add media from your library and save.

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